Comments on: Will the Atkins diet work for a person who is a normal weight? http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/ Find the Diet That Suits You Fri, 13 Aug 2010 02:42:19 +0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Brandon B http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/comment-page-1/#comment-563 Brandon B Thu, 28 Jan 2010 15:46:50 +0000 http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/#comment-563 It should work for you, as you're severely restricting your carbohydrates (7 calories/gram), and replacing them mostly with protein (4 calories/gram). I do not recommend this diet. Even though it may be effective, you cut out fruits and vegetables, and increase your saturated fat intake. It may be a quick fix for weight loss, but not so much for overall health. It should work for you, as you’re severely restricting your carbohydrates (7 calories/gram), and replacing them mostly with protein (4 calories/gram).

I do not recommend this diet. Even though it may be effective, you cut out fruits and vegetables, and increase your saturated fat intake.

It may be a quick fix for weight loss, but not so much for overall health.

]]> By: i need to losee http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/comment-page-1/#comment-562 i need to losee Thu, 28 Jan 2010 15:20:11 +0000 http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/#comment-562 i use to do that but i could never stick to it lol but ur not allowed to have 1400 a day u can only have 1000 but ne ways yes it will work for u it will work for any1 but like u cant really at NO CARBS AT ALL thats so hard every thing has carbs i use to do that but i could never stick to it lol but ur not allowed to have 1400 a day u can only have 1000 but ne ways yes it will work for u it will work for any1 but like u cant really at NO CARBS AT ALL thats so hard every thing has carbs

]]> By: Hannah http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/comment-page-1/#comment-561 Hannah Thu, 28 Jan 2010 14:31:09 +0000 http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/#comment-561 Definately. Im not overweight but when I started it I lost something like 2-3 kilos a week. Its easy to stick to if u dont mind eggs and eating alot of meat. Not sure how much 1400 calories is but I was never hungry I just snacked on eggs and chicken all day :P Definately. Im not overweight but when I started it I lost something like 2-3 kilos a week.
Its easy to stick to if u dont mind eggs and eating alot of meat.
Not sure how much 1400 calories is but I was never hungry I just snacked on eggs and chicken all day :P

]]> By: hsmommy06 http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/comment-page-1/#comment-560 hsmommy06 Thu, 28 Jan 2010 14:02:22 +0000 http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/#comment-560 Yes it actually will because I am actually underweight and I went on that diet because at the time my Chiropractor suggested it for my Fibromylagia and Chronic Fatigue. I felt better on it, but couldn't eat enough calories to help me keep on my weight. I had lost over 10 pounds in a short amount of time. Yes it actually will because I am actually underweight and I went on that diet because at the time my Chiropractor suggested it for my Fibromylagia and Chronic Fatigue. I felt better on it, but couldn’t eat enough calories to help me keep on my weight. I had lost over 10 pounds in a short amount of time.

]]> By: m-shay-la http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/comment-page-1/#comment-559 m-shay-la Thu, 28 Jan 2010 13:13:40 +0000 http://grapefruitdietonline.com/278/will-the-atkins-diet-work-for-a-person-who-is-a-normal-weight/#comment-559 you need carbohydrates!!!!!! especially if you work out too! so thats not a good diet, id find a different one if you want to still diet. i think atkins guy is getting sued ...or did? you need carbohydrates!!!!!! especially if you work out too! so thats not a good diet, id find a different one if you want to still diet. i think atkins guy is getting sued …or did?

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