What kind of grapefruit juice do i need on the grapefruit diet?

I make the grapefruit diet, but I’m not sure if I understand correctly juice. I get a sugar-free juice from concentrate in a can. Is this the right way? Also has a lot of carbohydrates and sugar, and I thought that assume the consumption of grapefruit, was low in carbohydrates;

Image taken on 2007-01-02 12:29:21 by trekkyandy.

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3 Responses to “What kind of grapefruit juice do i need on the grapefruit diet?”

  1. ? spitzer ? Says:

    No, buy grapefruits, peel the skin off, and put them in the blender. You can use ice and Splenda to make it chunkier and sweet.

    Do NOT use store-bought grapefruit juice. You might as well eat a bag full of candy because those juices are LOADED with sugar!

  2. jeffach Says:

    u wanna avoid lots of carbs and especially sugars on any diet.

  3. Ash Says:

    No, buy grapefruits, peel the skin off, and put them in the blender. You can use ice and Splenda to make it chunkier and sweet.

    Do NOT use store-bought grapefruit juice. You might as well eat a bag full of candy because those juices are LOADED with sugar!
    3 minutes ago

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