Comments on: Healthy Food Choices for the Grapefruit Diet http://grapefruitdietonline.com/366/healthy-food-choices-for-the-grapefruit-diet/ Find the Diet That Suits You Fri, 13 Aug 2010 02:42:19 +0700 http://wordpress.org/?v=2.9.2 hourly 1 By: dmix09 http://grapefruitdietonline.com/366/healthy-food-choices-for-the-grapefruit-diet/comment-page-1/#comment-1045 dmix09 Mon, 01 Mar 2010 05:42:32 +0000 http://grapefruitdietonline.com/366/healthy-food-choices-for-the-grapefruit-diet/#comment-1045 i ate 2-3 grapefruits per day for 4.5 months and lost over 40 pounds. needless to say i didn't sit on my ass lol. i was burning about 600 calories daily (cardio alone, aside from weight-training). i was almost 235 before, now i'm 190.. 30lbs to go. i actually stopped losing weight when i stopped buying grapefruit after the price went up. in the winter it was 3 for $1, by spring and summer was $1 each. even though my training routine hadn't changed, i couldn't lose any more weight without it! i ate 2-3 grapefruits per day for 4.5 months and lost over 40 pounds. needless to say i didn’t sit on my ass lol. i was burning about 600 calories daily (cardio alone, aside from weight-training).

i was almost 235 before, now i’m 190.. 30lbs to go.

i actually stopped losing weight when i stopped buying grapefruit after the price went up. in the winter it was 3 for $1, by spring and summer was $1 each.

even though my training routine hadn’t changed, i couldn’t lose any more weight without it!

]]> By: BillKaulitzlover14 http://grapefruitdietonline.com/366/healthy-food-choices-for-the-grapefruit-diet/comment-page-1/#comment-1044 BillKaulitzlover14 Mon, 01 Mar 2010 05:09:24 +0000 http://grapefruitdietonline.com/366/healthy-food-choices-for-the-grapefruit-diet/#comment-1044 can you substitute the meat with tofu?? can you substitute the meat with tofu??

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