nuts and legumes DASH diet?
Why the DASH diet, the consumption of nuts and legumes reduce in a few times a week, while allowing dairy products per day? What is with this picture? Legumes and nuts should be false good for you!
Image taken on 2005-09-29 15:24:05 by Mike Monteiro.
Tags: DASH, diet, legumes, nuts
This entry was posted
on Friday, April 9th, 2010 at 7:19 am and is filed under DASH Diet.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
April 9th, 2010 at 7:49 am
Well nuts have a lot of fat..protein yes, but especially peanuts..fats if you have too many. I believe its like a limit of 30 per day.
But legumes are great, fuck that! lol