Jenny Craig Diet
The Jenny Craig diet was begun by Genevieve Guidroz, an American weight-loss guru. Nestle now owns the Jenny Craig company which began operations in Australia. There are currently 550 weight loss centers under the Jenny Craig umbrella. Keep reading to learn about this diet success.
Jenny Craig calls its Jenny Craig diet the most effective weight management system in the world. The plan is pretty simple increase activities while eating less. It’s a well known plan throughout the fitness world. The Jenny Craig diet is designed as something people can follow for the rest of their lives.
The Jenny Craig diet has had a number of celebrity spokespeople. Kristie Alley, from Cheers and Star Trek, was one. She became the spokesperson in 2005, and people were startled to see how much weight she gained since her days on Cheers. Her work for Jenny Craig came after she had ballooned to over 200 pounds, and appeared in a comedy documentary called Fat Actress. Her weight loss on the Jenny Craig diet became a matter of dispute Kristie claimed to have dropped 75 pounds.
There is also personal counseling as part of the Jenny Craig diet. The counselors have no training or certification beyond what Jenny Craig gives them. Here’s how the Jenny Craig diet works. Members join, then select from a number of different plans each of which comes with a set of prepackaged food. The selection is large over 75 frozen and dry foods to which people add things like store bought vegetables and dairy. Advanced users make their own diets from the Jenny Craig selections. Eventually the Jenny Craig foods are cut back to less than half the meals.
The website Web M.D. tested the Jenny Craig diet to determine if it was worthwhile, and a healthy way for people to lose weight and maintain a healthy lifestyle. Most of the staff found the food tasty, comparable to frozen food items found in most grocery stores, and indicated that the diet was a good way to lose weight quickly over the short-term. If you need to lose weight, give some thought to the Jenny Craig diet.
