Diet Tips

• Pack of twelve, 3-ounce each (total of 36 ounces)
• All natural sustained energy good source of fiber with no trans fats no cholesterol
• Each cookie is made using only high quality ingredients such as rolled oats dried fruits nuts natural peanut butter and premium chocolate
• Balanced source of complex carbohydrates protein and good fat to provide long lasting energy

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Seasonal taste. High energy prices. All natural. A good source of fiber. No trans fatty acids. No cholesterol. In 1995 founded Baker Breakfast Cookie brand cookies to fulfill the growing demand for healthy and tasty food and comfortable for the whole family. The cookies only from high quality ingredients like oatmeal, dried fruits, nuts, natural peanut butter and premium chocolate. It is quite natural and contains no trans fats, preservatives, artificial colors. . . more>>

Image taken on 2008-03-07 22:16:38 by genvessel.
Erin Baker’s Breakfast Cookies Pumpkin Spice Cookie, 3-Ounce Packages

• 19g of Whole Grains, made with Walnuts, Raisins, Coconut, Apples and carrot cake spice
• Baked fresh in our own bakery, using the finest ingredients
• All Natural, packed with protein, antioxidants, fiber and complex carbohydrates- satisfies hunger for hours
• A healthy and delicious way to start your day- Try them Toasted!
• May be frozen to maintain freshness

Product support
healthy and delicious all natural baked goods and promote a healthy and harmonious way of life By Erin Baker’s create are passionate about cooking healthy way. Handmade in our own bakery, with only the freshest natural ingredients, we are able to create all natural products of high quality. Everything that is done baking, to ensure the freshness and homemade quality taste, perfect for life on the road. Breakfast is the most important. . . more>>

Image taken on 2006-08-03 22:22:23 by shrk.
Erin Baker’s Breakfast Cookie, Morning Glory, 3-Ounce Individually Wrapped Cookies

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Slim Fast and the Slim Fast diet plan have been around for more than 20 years now. Without a doubt they have become the most popular diet shake around. But, does this weight loss plan really work?

The Slim Fast Diet Plan

The Slim Fast plan is not difficult to follow. You have a Slim Fast shake for breakfast in the morning and another one for lunch. For dinner, the plan calls for a “sensible” meal. Sensible can mean many different things to people, but that’s another story.

You can also have two pieces of fruit each day as well as one of Slim Fast’s nutritional bars.

The shakes and nutritional bars can be purchased at any grocery store or Wal-Mart.

The Slim Fast diet plan also includes regular exercise and encourages you to drink 8 glasses of water a day. These are two important points and keys to success in any type of weight loss program.

Does the plan work?

The Slim Fast plan will reduce your daily calories to around 1200 if you eat that sensible dinner each night. This means that anyone should lose weight with the plan.

While you can definitely lose weight with Slim Fast, there are some drawbacks. Since this is a calorie restricted diet, you may not get enough vitamins and minerals to maintain good health. A multi vitamin could help.

The reliance on making yourself a sensible dinner can also be difficult. Because you have only had 2 shakes all day along with a piece of fruit, you’re going to be hungry. It’s very easy to get carried away at dinner. It will take some extra discipline to make it work.

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• 19g of Whole Grains per serving, made with real Walnuts and Bananas
• Baked fresh in our own bakery, using the finest ingredients
• All Natural, packed with protein, antioxidants, fiber and complex carbohydrates- satisfies hunger for hours
• A healthy and delicious way to start your day- Try them Toasted!
• May be frozen to maintain freshness

Product DescriptionWe create healthy and delicious all natural baked goods to support and promote a healthy and harmonious way of life By Erin Bakers are passionate about cooking healthy way. Handmade in our own bakery, with only the freshest natural ingredients, we are able to create all natural products of high quality. Everything that is done baking, to ensure the freshness and homemade quality taste, perfect for life on the road. Breakfast is the most important. . . More>>

Image taken on 2009-08-16 13:21:52 by t-dot-s-dot.
Erin Baker’s Breakfast Cookies, Banana Walnut, 3-Ounce Individually Wrapped Cookies

• 19g of Whole Grains per serving, made with real Belgium Chocolate
• Baked fresh in our own bakery, using the finest ingredients
• All Natural, packed with protein, antioxidants, fiber and complex carbohydrates- satisfies hunger for hours
• A healthy and delicious way to start your day- Try them Toasted!
• May be frozen to maintain freshness

Product DescriptionWe create healthy and delicious all natural baked goods to support and promote a healthy and harmonious way of life By Erin Bakers are passionate about cooking healthy way. Handmade in our own bakery, with only the freshest natural ingredients, we are able to create all natural products of high quality. Everything that is done baking, to ensure the freshness and homemade quality taste, perfect for life on the road. Breakfast is the most important. . . More>>

Image taken on 2007-01-06 08:34:20 by armigeress.
Erin Baker’s Breakfast Cookies, Double Chocolate Chunk, 3-Ounce Individually Wrapped Cookies