diet medically proven that the necessary nutritional balance your body’s “good fats” – essential fatty acids – Provides affect every aspect of our existence, the defeat of our hearts for our ability to learn, to remember. There are two types of essential fatty acids (EFA), omega-6 and omega-third The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3 fatty acids. This hidden imbalance makes us more vulnerable to cardiovascular diseases, cancer, OB. . . more>>
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The Omega Diet: The Lifesaving Nutritional Program Based on the Best of the Mediterranean Diets